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flaxseed 200 g of hayfen

What are flaxseeds?

Flaxseed is a delicious agricultural herb that is obtained from the fruits of the flax plant. flaxseed, It is an odorless spice. It is available in different forms such as oil, grain, powder and flour. became spice, that add flavor to both sweet and savory recipes, A popular seasoning lately. Flaxseeds contain healthy fats, antioxidants, fiber, protein and omega-3s. If you are wondering about the benefits of flaxseeds; It can help lose weight and balance blood sugar.

Where is flaxseed used?

Thanks to its delicious aroma, Flaxseeds can be used in meals, desserts, cakes, cookies, smoothies, breads, salads, granola, and breakfast dishes. You can use flaxseeds in many foods and beverages by making them into a powder or pill.

How to use flaxseed?

It is possible to increase its taste and nutritional value by adding flaxseeds to your meals. You can add flaxseeds and flaxseed oil to your salad dressings. If you want to have a nice and healthy drink, The tea that you can make by brewing flaxseeds is just for you! Among the flaxseed recipes. Cakes, biscuits and pastries can whet your appetite with both their flavor and their decorations.

Our favorite recipes

● flaxseed bread,

● flaxseed juice,

● flaxseed salad.

Flaxseed pollen recipe


● 500 grams of yogurt,

● half a cup of boiled wheat,

● half a cup of boiled chickpeas,

● 1 tablespoon of flaxseeds,

● one pinch of fresh mint,

● 1 cup of water.

The method of work:

● Whisk the yogurt and water well. Boiled wheat and chickpeas are added to the mixture.

● Finely chop fresh mint and add to soup with flax seeds. All ingredients are mixed well. It is recommended to serve it cold.

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