Hafez Mustafa Apple Tea – 75 grams

Description

Apple tea in a 75 gram package from Hafez Mustafa, the ancient name in the world of Turkish sweets

What is apple tea?
All you need is a whole apple, and three cups of water, a tablespoon of lemon juice, two bags of tea, cinnamon sticks or cinnamon powder,

Put water in a deep bottomed pan and add lemon juice to it. Then put it on the fire and dip the tea bags in it. while you wait for the tea to boil, Cut the apple into small cubes

Then add it to the boiling tea. Leave the mixture to simmer for 5 minutes. Then add cinnamon stick or powder to it. Strain the tea into cups and add a natural sweetener of your choice.

The tea can be taken warm or cold, and the drink has a number of health benefits, which makes it a great weight loss drink.

1- It strengthens immunity

Apple tea contains good amounts of Vitamin C. which seeps into the boiling water when you dip apple slices in it, A good immune system is crucial to effective weight loss.

2. It fights cholesterol

Apples contain fiber and the antioxidant polyphenols present in the apple’s pulp and skin may help reduce levels of low-density lipoprotein (LDL), or bad cholesterol, from the blood.

And therefore, Promote fat burning.

3. Promotes digestion

A healthy digestive system is associated with improved weight loss, Apple tea may help promote digestion because apples contain good amounts of soluble fiber.

Apples also contain malic acid, which ensures a healthy digestive system.

4. Regulates blood sugar

Apples contain natural sugars in the form of fructose. In addition to antioxidants that improve metabolic balance as well as regulate blood sugar levels,

Prevents any sudden rise or fall in blood sugar levels, Which eliminates the need to eat more food.

5. Low in calories

Apples are negative calorie fruits. A standard-sized apple contains about 50 calories per 100 grams of fruit. According to the US Department of Agriculture,

Whether you prefer eating it or drinking it in the form of tea, Apples can help you maintain a low calorie count.